Qué es el filtro azul o blue light en los anteojos y cómo influye en nuestra vida

What is the blue filter or blue light in glasses and how does it influence our lives?

WHAT IS BLUE LIGHT?

Blue light is a spectrum of visible light that alters our biological clock, alters the production of melatonin, a hormone responsible for sleep that has positive effects on our immune system. The blue light to which we are constantly exposed comes from everywhere, but mainly from electronic devices and artificial light; screens of our telephone, computer, television, etc. The Anti Blue Light technology of our glasses blocks blue light, reducing visual fatigue, dry eyes, headaches, stress, and helping us regulate the hours of sleep we need.


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